Do Not Drink Cold Water Neither Any Cold Drinks ! - JPG Download

Anshu Goyal
Hi All,

I hope that the article written below will help us lead a healthy life!

Towards a healthy life, even though the deadline is fixed.

For those who like to drink cold beverages, this article is applicable to you.

It is nice to have a cup of a cold drink after a meal. However, the cold water will solidify the oily food that you have just consumed, slowing down the digestion process.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than solid food. It will line the intestine, eventually turning into fats and potentially leading to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks - You should know that not every symptom of a heart attack involves left arm pain. Be aware of intense pain in the jawline. Some individuals may not experience the typical chest pain during a heart attack. Nausea and intense sweating are also common symptoms. Approximately 60% of people who have a heart attack while asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and stay aware. The more knowledge we have, the better chance we have of surviving.

Thanks & Regards,

Anshu Goyal
1 Attachment(s) [Login To View]

hr_hari
It's very useful information.

Being a yoga trainer, I can recommend this to my students who come to me for weight reduction module.

Thanks & regards,
Hari
Hiren50
Anshu is right. According to Ayurveda, warm water is very good and should be had throughout the day.
If you are knowledgeable about any fact, resource or experience related to this topic - please add your views. For articles and copyrighted material please only cite the original source link. Each contribution will make this page a resource useful for everyone. Join To Contribute