Manage Stress- A Ppt Download

Dear Citehrians,
Another PPT to be added to the bouquet of STRESS.
regards,
Col Jude:):-P:icon6:

Hi Jude,
Fantastic Presentation. Thanks for sharing.
Lot of Practical Tips.
I like the :-D pics (laughing people) and for more such pics.. you may see it at my site Stress, Bust the Stress Release it, Be Happy, Stress Busters to bring a Smile which has only such pics which brings a smile on the face and helps you bust your stress.
Chreees
Shabbar

Dear Colleagues;
To those that have replied and to the ones that have perused the PPT have a good laugh and let that stress fly away. Thanks for the encouraging remarks.
Regards,
Col Jude

Dear Gomes,
A Versatilist is someone who can be a specialist for a particular discipline, while at the same time be able to change to another role with the same ease- is this what you were looking for???
Col Jude

The quickest and the fastest way of teling a person is in stress by just observing his frown--
Frown is the fastest way of telling that you are in stress!!!!:icon10:
Do an activity...sit wherever you are and start frowning.(frown is when you bring the brows of your eyes together like that of in anger)within 3 minutes precise,you get bad thoughts and wrong thoughts,your heart beat tends to rise,your teeth tends to clench,your wrist stiffens,you start to sweat,legs go numb and you feel a "butterfly" feeling in your stomach.
So what can you do to avoid it?when you frown,hold your frown with your index and thumb finger for one minute and immediately release your fingers.
Then you feel a cool sensation on your forehead where you had your frown....its soothing and simple and so kool!
Try it!

Dear Citehrians,
A No. of you all were requesting for a PPT on Stress-I am refreshing my page in which I had appended this PPT-I hope its useful to all.
regards,
Col Jude