Hi Akashh, let us appreciate the useful suggestions posted by our CiteHR friends. In my view, the root cause for your fear is low self-esteem, probabaly something to do with your upbringing, whatever.
Tell yourself again and again, that you are great and cabale of achieving great things. Relive your past successes and every time you do a good thing, however small it may be, pat your back.
Also have belief in you, that you can achieve any thing you want to. When you do a work, if it goes well successfully, good. If doesn't, don't take it as a failure; you have gained experience!Remember failures are stepping stones to success.
You be the best friend of yourself, appreciating good work done by you. But NOT PUNISHING you for not doing a successful work. In a nutshell, have the POSITIVE ATTITUDE to life. Not only you can overcome fear in public speaking, but also in talking to others or in a group. you will always be cheerful and confident.
Once you taste successes, without your knowledge, your self-esteem improves by leaps and bounds. Enjoy that.
It does take lot of effort and time from your side for that. YOU CAN DO THAT.
Iif you need a good e-book, for self-development mail me to : [Login to view].
All the best!
Tell yourself again and again, that you are great and cabale of achieving great things. Relive your past successes and every time you do a good thing, however small it may be, pat your back.
Also have belief in you, that you can achieve any thing you want to. When you do a work, if it goes well successfully, good. If doesn't, don't take it as a failure; you have gained experience!Remember failures are stepping stones to success.
You be the best friend of yourself, appreciating good work done by you. But NOT PUNISHING you for not doing a successful work. In a nutshell, have the POSITIVE ATTITUDE to life. Not only you can overcome fear in public speaking, but also in talking to others or in a group. you will always be cheerful and confident.
Once you taste successes, without your knowledge, your self-esteem improves by leaps and bounds. Enjoy that.
It does take lot of effort and time from your side for that. YOU CAN DO THAT.
Iif you need a good e-book, for self-development mail me to : [Login to view].
All the best!